@import url('https://fonts.googleapis.com/css2?family=DM+Serif+Display&family=Poppins:wght@400;500;600;700&display=swap');

:root{
  --green:#245c2a;
  --green2:#3f7d32;
  --light:#edf5e9;
  --cream:#fbfaf5;
  --dark:#172219;
  --text:#566057;
  --border:#dfe5d9;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--cream);color:var(--dark);font-family:Poppins,Arial,sans-serif}
a{text-decoration:none;color:inherit}
img{max-width:100%;display:block}
.container{width:min(1180px,92%);margin:auto}

/* HEADER */
.header{position:absolute;top:0;left:0;right:0;z-index:10;padding:20px 0;background:rgba(0,0,0,.08);backdrop-filter:blur(10px)}
.header-inner{display:flex;align-items:center;justify-content:space-between;gap:25px}
.logo{color:#fff;font-size:27px;font-weight:600;line-height:1}
.logo small{display:block;font-size:9px;letter-spacing:2px;text-transform:uppercase;margin-top:7px}
.nav{display:flex;align-items:center;gap:28px}
.nav a{color:#fff;font-size:13px;font-weight:500}
.header-cta{background:#fff!important;color:var(--green)!important;padding:12px 20px;border-radius:50px;font-weight:700!important}
.toggle{display:none;border:0;background:#fff;color:var(--green);width:43px;height:43px;border-radius:50%;font-size:20px}

/* HERO */
.hero{min-height:760px;display:flex;align-items:center;background:
linear-gradient(90deg,rgba(15,43,20,.90),rgba(26,66,31,.62),rgba(0,0,0,.12)),
url("assets/Dietitian-Shivani-Ahuja-1.webp") center/cover no-repeat;color:#fff}
.hero-content{max-width:720px;padding-top:70px}
.eyebrow{display:inline-block;border:1px solid rgba(255,255,255,.35);border-radius:50px;padding:8px 15px;font-size:11px;letter-spacing:1px;text-transform:uppercase;margin-bottom:20px}
.hero h1{font-family:"DM Serif Display",serif;font-size:clamp(48px,6vw,78px);line-height:1.03;font-weight:400;margin:0 0 20px}
.hero h1 em{color:#dceca7;font-style:normal}
.hero p{max-width:610px;font-size:16px;line-height:1.8;color:rgba(255,255,255,.9)}
.buttons{display:flex;gap:12px;flex-wrap:wrap;margin-top:30px}
.btn{display:inline-flex;align-items:center;justify-content:center;padding:14px 24px;border-radius:50px;font-size:13px;font-weight:700;transition:.25s}
.btn:hover{transform:translateY(-3px)}
.btn-primary{background:#fff;color:var(--green)!important}
.btn-green{background:var(--green);color:#fff!important}
.btn-outline{border:1px solid rgba(255,255,255,.5);color:#fff!important}
.trust{display:flex;gap:25px;flex-wrap:wrap;margin-top:35px}
.trust span{font-size:11px}

/* MOVING STRIP */
.marquee{background:var(--green);color:#fff;overflow:hidden;white-space:nowrap;padding:15px 0}
.track{display:inline-flex;gap:40px;animation:move 22s linear infinite}
.track span{font-size:12px;font-weight:600;letter-spacing:1px;text-transform:uppercase}
@keyframes move{to{transform:translateX(-50%)}}

/* COMMON */
.section{padding:95px 0}
.heading{text-align:center;max-width:700px;margin:0 auto 50px}
.kicker{font-size:11px;letter-spacing:2px;text-transform:uppercase;color:var(--green2);font-weight:700}
.heading h2{font-family:"DM Serif Display",serif;font-size:54px;line-height:1.1;font-weight:400;margin:10px 0 15px}
.heading p{font-size:14px;color:var(--text)}

/* ABOUT */
.about{background:#fff}
.about-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}
.about-img{
  position:relative;
  overflow:hidden;
  border-radius:28px;
}

.about-img img{
  width:100%;
  height:650px;
  object-fit:cover;
  object-position:50% 20%;
  border-radius:28px;
}
.exp{position:absolute;bottom:20px;right:-20px;background:var(--green);color:#fff;padding:18px 23px;border-radius:18px;text-align:center}
.exp b{font:40px "DM Serif Display",serif;display:block}
.exp span{font-size:10px;text-transform:uppercase;letter-spacing:1px}
.about-copy h2{font:52px "DM Serif Display",serif;line-height:1.1;margin:8px 0 20px}
.about-copy h2 em{color:var(--green2);font-style:normal}
.about-copy p{font-size:14px;line-height:1.8;color:var(--text)}
.credentials{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:25px 0}
.credential{background:var(--light);padding:15px;border-radius:14px}
.credential b{display:block;font-size:12px}
.credential span{font-size:10px;color:var(--text)}

/* SERVICES */
.services{background:var(--cream)}
.service-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.service{background:#fff;border:1px solid var(--border);border-radius:20px;padding:28px;transition:.25s}
.service:hover{transform:translateY(-5px);box-shadow:0 18px 40px rgba(36,92,42,.1)}
.icon{width:55px;height:55px;border-radius:16px;background:var(--light);display:grid;place-items:center;font-size:24px;margin-bottom:20px}
.service h3{font-size:16px;margin:0 0 8px}
.service p{font-size:12px;color:var(--text);line-height:1.7;margin:0}

/* PRICING */
.pricing{background:#fff}
.price-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;align-items:stretch}
.price-card{border:1px solid var(--border);border-radius:24px;padding:32px;display:flex;flex-direction:column;background:#fff;position:relative}
.price-card.popular{background:var(--green);color:#fff;border-color:var(--green);transform:scale(1.035);box-shadow:0 25px 60px rgba(36,92,42,.2)}
.badge{position:absolute;top:16px;right:16px;background:#dfeeb2;color:var(--green);padding:6px 11px;border-radius:30px;font-size:9px;font-weight:700;text-transform:uppercase}
.price-card h3{font:30px "DM Serif Display",serif;margin:0}
.sub{font-size:11px;color:var(--text);margin:5px 0 20px}
.popular .sub{color:rgba(255,255,255,.7)}
.price{font-size:40px;font-weight:700;margin-bottom:20px}
.features{list-style:none;padding:0;margin:0 0 25px;flex:1}
.features li{font-size:12px;padding:9px 0;border-bottom:1px solid var(--border);color:var(--text)}
.popular .features li{border-color:rgba(255,255,255,.15);color:rgba(255,255,255,.85)}
.features li:before{content:"✓";color:var(--green2);font-weight:700;margin-right:8px}
.popular .features li:before{color:#dceca7}
.card-cta{width:100%;margin-top:auto}

/* EXTRA PLANS */
.extra-plans{margin-top:38px;display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
.extra-card{background:linear-gradient(145deg,#f4f8ef,#fff);border:1px solid #dbe5d3;border-radius:20px;padding:22px;position:relative;transition:.25s}
.extra-card:hover{transform:translateY(-4px);box-shadow:0 15px 30px rgba(36,92,42,.1)}
.extra-card .tag{display:inline-block;background:var(--green);color:#fff;border-radius:30px;padding:5px 9px;font-size:8px;font-weight:700;text-transform:uppercase;letter-spacing:.5px;margin-bottom:12px}
.extra-card h3{font-size:16px;margin:0 0 4px}
.extra-price{font-size:24px;font-weight:700;color:var(--green);margin:5px 0}
.extra-card p{font-size:10px;color:var(--text);margin:0 0 15px}
.small-cta{display:block;text-align:center;background:#fff;border:1px solid var(--green);color:var(--green)!important;border-radius:50px;padding:9px;font-size:10px;font-weight:700}
.save{color:#6b8d35;font-weight:700;font-size:10px}

/* WHY */
.why{background:var(--green);color:#fff}
.why .heading h2{color:#fff}
.why .heading p{color:rgba(255,255,255,.72)}
.why-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:15px}
.why-card{padding:28px 18px;border:1px solid rgba(255,255,255,.15);border-radius:20px;text-align:center;background:rgba(255,255,255,.05)}
.why-card b{font-size:27px;display:block;margin-bottom:10px}
.why-card h3{font-size:14px;margin:0 0 5px}
.why-card p{font-size:10px;color:rgba(255,255,255,.68);margin:0}

/* TESTIMONIALS */
.testimonials{background:var(--cream)}
.testimonial-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.testimonial{background:#fff;border:1px solid var(--border);border-radius:20px;padding:28px}
.stars{color:#b89145;letter-spacing:2px}
.testimonial p{font:18px/1.5 "DM Serif Display",serif;margin:15px 0 25px}
.client{display:flex;align-items:center;gap:10px}
.avatar{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:var(--light);color:var(--green);font-weight:700}
.client b{font-size:12px;display:block}
.client span{font-size:9px;color:#777}


/* CLIENT TRANSFORMATIONS */
.transformations{background:#f5f1e7}
.transformation-carousel{position:relative;display:flex;align-items:center;gap:14px}
.carousel-viewport{overflow:hidden;width:100%;border-radius:24px}
.carousel-track{display:flex;transition:transform .55s ease}
.transformation-slide{flex:0 0 33.3333%;padding:0 8px}
.transformation-slide img{width:100%;height:430px;object-fit:cover;border-radius:20px;background:#e8eadf;cursor:zoom-in;border:1px solid #dfe5d9}
.carousel-arrow{flex:0 0 46px;width:46px;height:46px;border:0;border-radius:50%;background:var(--green);color:#fff;font-size:31px;line-height:1;cursor:pointer;z-index:2;box-shadow:0 8px 20px rgba(36,92,42,.18)}
.carousel-arrow:hover{transform:scale(1.05)}
.carousel-dots{display:flex;justify-content:center;gap:8px;margin-top:22px}
.carousel-dots .dot{width:8px;height:8px;padding:0;border:0;border-radius:50%;background:#c8d4c2;cursor:pointer}
.carousel-dots .dot.active{width:24px;border-radius:20px;background:var(--green)}
.results-note{text-align:center;color:#7a827b;font-size:10px;margin:15px 0 0}
.transformation-lightbox{position:fixed;inset:0;background:rgba(0,0,0,.86);z-index:99999;display:none;align-items:center;justify-content:center;padding:25px}
.transformation-lightbox.active{display:flex}
.transformation-lightbox img{max-width:min(1000px,94vw);max-height:90vh;object-fit:contain;border-radius:14px}
.lightbox-close{position:absolute;right:25px;top:18px;width:44px;height:44px;border:0;border-radius:50%;background:#fff;color:#17321b;font-size:30px;cursor:pointer}
@media(max-width:900px){
  .transformation-slide{flex:0 0 50%}
  .transformation-slide img{height:360px}
}
@media(max-width:600px){
  .transformation-carousel{gap:6px}
  .carousel-arrow{flex:0 0 36px;width:36px;height:36px;font-size:25px}
  .transformation-slide{flex:0 0 100%;padding:0}
  .transformation-slide img{height:440px}
}

/* FAQ */
.faq{background:#fff}
.faq-wrap{max-width:820px;margin:auto}
.faq-item{border-bottom:1px solid var(--border)}
.faq-q{width:100%;border:0;background:none;text-align:left;padding:21px 0;display:flex;justify-content:space-between;cursor:pointer;font:600 14px Poppins;color:var(--dark)}
.faq-q span{font-size:20px;color:var(--green);transition:.25s}
.faq-a{max-height:0;overflow:hidden;transition:max-height .3s}
.faq-a p{font-size:12px;color:var(--text);margin:0;padding:0 30px 20px 0}
.faq-item.active .faq-q span{transform:rotate(45deg)}

/* CTA */
.final{padding:105px 0;text-align:center;color:#fff;background:linear-gradient(90deg,rgba(24,72,31,.92),rgba(45,101,49,.78)),url("YOUR-HERO-IMAGE-URL.jpg") center/cover}
.final h2{font:58px/1.05 "DM Serif Display",serif;max-width:760px;margin:0 auto 18px}
.final p{max-width:600px;margin:0 auto 28px;color:rgba(255,255,255,.82);font-size:14px}

/* FOOTER */
.footer{background:#132016;color:#fff;padding:60px 0 22px}
.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1.2fr;gap:40px;padding-bottom:40px}
.footer h3{font-size:14px;margin:0 0 14px}
.footer p,.footer a{font-size:11px;color:rgba(255,255,255,.62);line-height:1.8}
.links{display:flex;flex-direction:column;gap:7px}
.contact{display:flex;flex-direction:column;gap:8px}
.bottom{border-top:1px solid rgba(255,255,255,.1);padding-top:18px;font-size:9px;color:rgba(255,255,255,.4);display:flex;justify-content:space-between;gap:15px}

/* MOBILE STICKY */
.mobile-cta{display:none}

@media(max-width:900px){
  .nav{position:absolute;top:70px;left:4%;right:4%;display:none;flex-direction:column;gap:0;background:#fff;padding:10px;border-radius:18px;box-shadow:0 20px 45px rgba(0,0,0,.18)}
  .nav.active{display:flex}
  .nav a{color:var(--dark);padding:13px;border-bottom:1px solid #eee}
  .nav .header-cta{color:#fff!important;background:var(--green)!important;text-align:center;margin-top:6px}
  .toggle{display:block}
  .about-grid{grid-template-columns:1fr}
  .service-grid{grid-template-columns:repeat(2,1fr)}
  .price-grid{grid-template-columns:1fr;max-width:520px;margin:auto}
  .price-card.popular{transform:none}
  .extra-plans{grid-template-columns:repeat(2,1fr)}
  .why-grid{grid-template-columns:repeat(2,1fr)}
  .testimonial-grid{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:600px){
  body{padding-bottom:68px}
  .header{padding:14px 0}
  .logo{font-size:21px}
  .logo small{font-size:7px}
  .hero{min-height:710px}
  .hero h1{font-size:47px}
  .hero p{font-size:13px}
  .buttons{flex-direction:column}
  .btn{width:100%}
  .trust{gap:12px}
  .section{padding:70px 0}
  .heading h2{font-size:40px}
  .about-img img{height:440px}
  .about-copy h2{font-size:42px}
  .credentials{grid-template-columns:1fr}
  .service-grid{grid-template-columns:1fr}
  .extra-plans{grid-template-columns:1fr}
  .why-grid{grid-template-columns:1fr 1fr}
  .final h2{font-size:44px}
  .footer-grid{grid-template-columns:1fr}
  .bottom{flex-direction:column;text-align:center}
  .mobile-cta{display:block;position:fixed;bottom:0;left:0;right:0;background:#fff;padding:10px 12px;z-index:999;box-shadow:0 -8px 25px rgba(0,0,0,.15)}
  .mobile-cta a{display:block;text-align:center;background:var(--green);color:#fff!important;border-radius:50px;padding:13px;font-size:12px;font-weight:700}
}
